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Chiropractic
Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system. Chiropractors use adjustments to correct subluxations of the spine and extremities. Subluxations contribute to health disorders and pain.
We offer traditional (manual) chiropractic adjustments as well as Activator instrument, ArthroStim, and other light touch adjustments. Chiropractic can treat headaches, neck pain, mid back pain, shoulder problems including rotator cuff injuries and pain, low back pain, disc injuries, pain resulting from auto accidents, knee and ankle pain, and many other conditions.
At THHC our chiropractic visits will include adjusting the spine and extremities as well as manual muscle work, E-STIM, Graston, cold-laser, stretching, kinesiotaping, and other modalities depending on your injury or pain presentation. Our doctors are also able to refer for imaging such as X-ray and MRI if necessary.
Acupuncture
Acupuncture is an traditional alternative healing technique that originated in ancient China more then 4,000 years ago. This treats patients by manipulating thin, solid needles inserted into acupuncture points in the skin to move our vital life-force (Chi) through the bodies' meridians. According to Traditional Chinese medicine- stimulating these points can correct imbalances in the flow of qi through channels (meridians). At Total Health and Healing Center we use needle, electrical energy, and/or lasers to stimulate acupuncture points.
Massage Therapy
Massage therapy and Body Work describe a comprehensive system, rather than a single technique, that involves therapeutic assessment, manipulation, and movement of soft tissues to resolve pain and dysfunction. It focus is restoring function and structural balance throughout the body for both prevention and rehabilitation of musculoskeletal dysfunctions.
Our massage therapists specialize in a range of techniques including orthopedic, medical, Swedish, therapeutic, relaxation, and hot stone massage.
Physical Therapy
Physical Therapy is a healthcare profession that focuses on easing pain, helping people regain their optimal body functioning, and improving peoples' quality of life. A physical therapist will evaluate the patient, do manual therapies if warranted, and teach the patient stretches and strengthening. Physical therapists can do scraping techniques, dry needling, taping, manual therapies, stretching, and mobilizations.
Healing Solutions
Healing Solutions Technique (HS) is a unique form of energy medicine developed by Beth Daniel Jones with Quantum Technique's founder Dr. Steven Daniel.
It is based on the idea that our Creator gave us a body that is self-healing; but certain energetic components in ourselves and in our environment block our body’s ability to heal. Some of these energetic components are toxins, electro-magnetic stress, trauma, dehydration, nutritional deficiencies, emotional issues and biological toxins. These stressors and toxins block the necessary flow of energy through the body and disrupt the body’s internal communication which prevents healing. Body and mind functions are controlled and processed using various forms of bio-informational energy including the meridian pathways and chakras. Energy flows through these systems and brings vital life energy to all systems and parts of our body. With the use of Healing Solutions, we can help to re-establish healthy communication within the body. The body’s cells can then live in a healing state.
The client presents his/her symptoms which opens the energy field that we test in. Healing Solutions practitioners use muscle testing to identify energetic stressors and toxins in the energy field and use techniques to clear the field. Then we develop a healing code to unblock the healing energy. This code is a series of specific acupuncture and chakra points that help to bring the body’s energy system back into balance and neutralize the negative frequencies of the energy toxins. This code is unique for the client, relevant to their unique system and the present issues and time. This then helps the body to be able to use its own natural healing systems.
Functional Medicine and Integrative Healing
Dr. Shanna specializes in Functional Medicine and Integrative Healing. This incorporates the evaluation and treatment of a patient's physical body, organ systems (biochemical), emotional health, and the interactions of all three together. Functional medicine is personalized medicine that deals with primary prevention and underlying causes (instead of symptoms) for physical and emotional dysfunction and disease.
Functional medicine is anchored by an examination of the core clinical imbalances that underlie various disease conditions. Those imbalances arise as environmental inputs such as diet, nutrients (including air and water), exercise, and trauma that are processed by one’s body, mind, and spirit through a unique set of genetic predispositions, attitudes, and beliefs. A Functional Medicine doctor looks at their patient’s physiological processes and will address:
Hormonal and neurotransmitter imbalances
Oxidation-reduction imbalances and mitochondropathy
Detoxification and biotransformational imbalances
Immune imbalances
Inflammatory imbalances
Digestive, absorptive, and microbiological imbalances
Structural imbalances
Animal Chiropractic
Animal Chiropractic is the art of diagnosing and treating vertebral and extremity subluxations found in your animal. How can you tell if you cat or dog needs to be adjusted? They may be presenting with one or more of the following signs:
Behavioral changes
Unusual posture while standing or sitting
Performance decreases
Sensitivity or pain with touch or picking up
Inability or reluctance to climb up and down stairs or furniture
Pain when taking collar or harness off
Myofascial Release
Myofascial release is a soft tissue technique that uses gentle, sustained holds and stretching in order to release tensions and restrictions throughout the body and fascial system.
Reiki
Reiki is a unique and amazing way of promoting healing and balance in the body. Reiki is a form of vital life force energy that can be transferred through light, gentle touch. The recipient does not need to undress in order to receive a Reiki treatment. You will lay comfortably on a massage table under a warm blanket where you are able to relax and even drift off as the provider works.
As the Reiki energy is presented to you, your mind, body and spirit pull in what it needs to remember perfect health. Reiki is a natural and non-invasive means of assisting the body to heal itself from both acute and chronic tension of ordinary life. Healing occurs on a transpersonal level through mind, body and spirit. Everything that has life can benefit from Reiki-animals and plants too! Reiki is not a religion and has no belief system or doctrines. It is not necessary to believe in Reiki in order for it to be effective.
Foam Roller Class
Have you ever been told you should foam roll? Maybe you bought a foam roller but now have no idea what to do with it? Foam rolling has so many benefits, including increased circulation, decreased muscle tension and soreness, increased mobility, and improved recovery after a tough workout. Join Dr. Paige, our Physical Therapist at THHC to learn how to foam roll from head to toe! She will guide you through an entire foam rolling session, explain why we should be foam rolling on a regular basis, and answer any questions you may have! New Date and Time Coming soon! Please check back.
Community Acupuncture
Our acupuncturist, Cassie is hosting a community acupuncture night and would love to have you come in!
This is a great opportunity for those of who you are interested in learning more about acupuncture! It is a very simple treatment; great for first comers or those who are busy and struggling to find time to for self care. You'll fill out a brief intake form and then you will receive needles and relax for 20-25 minutes.
We recommend wearing loose clothing, drinking water and eating a small meal before coming in!
We are accepting walk ins, but if you RSVP ahead of time, you will get priority check-in. You can call our office directly, or by using our online scheduling system, Jane.
Nutrition Coaching
Dr. Paige does nutrition and weight loss coaching at Total Health and Healing Center. These sessions will be individually tailored to your unique goals. Sessions include body fat and muscle mass scans, body circumference measurements, custom nutrition plans, one-on-one coaching, 24/7 support plus an option to join her social media group, and more! She will dive deep into your nutritional history and habits and teach you how to properly track food, progress towards your goals, and form a new, healthy relationship with food. Dr. Paige is also a helpful resource for grocery shopping, meal prepping, cooking, eating out, and traveling. She will help you navigate challenges and create strategies to consistently move towards your goals.
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Need Help? 763-754-1482 website@totalhealthandhealing.com